Glamour October 2007
You’re one day away from great sex!
Because mindblowing sex is all in the prep…
Working out boosts your blood flow down below. “Late afternoon is the best time to exercise as it’ll provide the optimum boost before your date,” says fitness expert Laura Williams. “Any earlier and the testosterone will wear off. A combination of press-ups and lunges works all the major muscle groups to give you a libido lift.”
To book a session or to find out how Laura can help you get into shape, email her at laura@laurawilliamsonline.co.uk
Or call her on 07712 001525.