Maximuscle Summer 2009

Fit & Toned

Ask the Expert                                             
Got a dilemma? Fitness journalist Laura Williams answers your questions.

Meet Laura, our expert
Laura Williams is an accredited Level 3 personal trainer, qualified in nutrition and weight management. Laura believes it’s possible to get into shape and take care of yourself both diet and exercise wise with minimum disruption to your lifestyle.

To book a session or to find out how Laura can help you get into shape, email her at laura@laurawilliamsonline.co.uk

Or call her on 07712 001525.